Why when and how to introduce the healthy adult mode in imagery rescripting
The healthy adult mode – what is it really? The healthy adult mode represents the healthiest part of a person. It’s the side that gets...
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THERAPIST BLOG
To do ST certification or not? That's a good question.
Is schema therapy accreditation worthwhile? Absolutely! Schema therapy certification will elevate your skills as a schema therapist in a...
Managing the impulsive child mode
The impulsive child mode The impulsive child mode is a common client mode but it’s not always easy to recognise or tease it apart from...
Keeping it simple with schema therapy formulation
I greatly enjoyed presenting at ENLIGHT on practical assessment and formulation. Here are some of the key points to make this essential...
Integrating schemas and modes into treatment is fun!
Integrating the mode and the schema models can sound complicated but there are ways to integrate the models in a way that is both simple...
How formulation feedback can be therapeutic
Formulation guides treatment but how can sharing your formulation be therapeutic?
Addressing the critic that may perpetuate the compliant surrenderer
Working with the compliant surrenderer can be tricky as clients may resist change often due to messages from their critic and underlying...
What is limited reparenting and how can it help your client?
Limited reparenting is much more than a warm relationship.
What can Dr Seuss teach you about being a schema therapist?
My first ever supervisor, in undergrad, gifted me the book, “Oh the places you’ll go” by Dr Seuss as a graduation gift and it’s been my...
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